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"The devil finds work for idle hands", "A healthy mind in a healthy body", "Walk upright, sit straight!" Who hasn't still got them ringing in their ears, the many cited wisdom's and often annoying admonitions heard in the nursery? However, if we're truthful, they are, when looked at from our lifestyle point of view, more current than they ever were. As a rule, most of our day is spent sitting, we use elevators and escalators and rarely walk anywhere. Our organism however, is made for movement. |
But how do I move correctly? Which type of sport gives me the most fun? Do I want to train stamina, strength or mobility, improve dexterity and reaction or just stay mobile by playing a sport such as golf? |
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It doesn't matter which type of physical activity you decide to do, at the "Taunus Therme Fitness-Club" you're in the right place to do it. Whether you're a beginner or well trained, whether you want to carry out all round fitness or target your back for physiotherapy, whether you like to train alone or in a group, we'll happily advise you at anytime, give you tips and encouragement and develop your individual mobility training plan with you. Simply give it a go. |
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The "Taunus Therme Fitness-Club" is one of the most current additions to the Taunus Therme, a unique world of adventure that offers simultaneous fun and excitement, relaxation and recuperation. With its unique 1.400 m² of watery landscape, the unforgettable sauna and solarium world, the diverse free time activities, a complete program of entertainment's and fresh catering, for many it is the epitome of a recreational and recovery paradise. |
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