On the right course

In addition to the personal guidance on each machine, Taunus Therme fitness club offers a large selection of daily held courses. This extensive program contains up to 21 daily courses, which are listed in depth in a compact activity plan. You can request this plan at any time and you will also find it on display around the thermal facilities.

Mondays to Fridays at 10:30 hours for example, our regular "small introduction to exercise equipment" takes place. Monday to Saturday at 13:00 and 16:30 hours, newcomers and beginners can take part in the course "Training the back using exercise equipment"; a course which is designed to remove and / or relieve chronic back problems caused by weak muscles.

"Abdominal muscle training" is on the program from Monday to Friday at 17:00 hours and takes place at 11:00 hours on Saturday and Sunday. Monday to Friday at 17:30 hours and on Saturday and Sunday at 14:00 hours, beginners as well as seriously fit people can learn the more comfortable side of physical exercise in our "Heart-Circulation-Training". The aim of these courses is increased stamina, accompanied by an improved blood circulation, physical well being and a greatly reduced risk of heart attack.

Last, but not least, for the ever increasing throng who have befriended the little white ball, we've created a "beginners golf course". Regardless of wind and weather, you can always practice your swing at our indoor golf facility. For beginners, we offer the possibility of learning this fascinating sport under the watchful eye of an experienced trainer. As a player in a golf club, you also have the possibility to practice and train your technique away from your lessons. The golf facility is open on Wednesdays from 17.00 until 20.00 hours and Fridays from 15.00 until 18.00 hours.